Health & Fitness
4 Days of Differentiating Antioxidants
In 4 days, we are going to learn a little bit about Differentiating #Antioxidants together. The bottom line: Don't over think on it. If you like this information, share it with friends and family! Thank you for reading this message. visit me at http://bit.ly/1bONBpz - Dr. Li @JLI Sports & Family Chiropractic
Day 1: Astaxanthin- increase strength and stamina while reducing recovery eye strain and fatigue, supports cardiovascular health, and improves skin quality. (naturally found in Krill, Arctic Shrimp etc)
Chromium: Boost the immune system, protects DNA and RNA, and maintains proper cholesterol levels.
Co-enzyme Q10: Involved in mitochondrial energy production (ATP), maintains brain health, supports the immune system and promotes cardiovascular health.
Flavonoids: Contributes to the maintenance of heart health and boosts cellular antioxidant defenses