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CrossFit PPG 12 Days of Christmas Open House

Take a break from the pre-Christmas rush and get a head start on your New Year’s Resolutions.  The Open House will feature:

•    Training in the CrossFit movements and methodology.
•    The 12 Days of Christmas Workout: those who choose to participate in the workout will perform 12 movements for time.  The 12 movements will be revealed at the open house.
•    Cue Barbecue will be cooking BBQ in the parking lot and the food is free to all attendees
•    The Dunk Trunk, one of just 18 mobile hydro-static labs in the U.S., will be onsite to measure body composition (fat % versus lean mass %)
•    Sponsors and supporters JLI Sports, Family Chiropractic & New Balance will also be onsite as well with discounts and coupons just in time for the holidays.

See more details and register here: http://CrossFitPPG.com/register/

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