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Sports

Exercise to the Beat of Latin Music at the Y

The music pulses as participants jump, shimmy and sway to the beat.


 

And the beat goes on at in Peachtree Corners where many are staying fit with the fun, hip-shaking, dance fitness craze that is Zumba. 

Creating a party-like atmosphere, Zumba combines Latin dance steps with upbeat music and easy-to-learn moves that have participants burning up the dance floor as well as calories. 

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Zumba is an hour long routine that works almost every muscle in the body. "It’s fun to dance, bounce around and be active," said Phyllis Ingam. 

If you haven’t tried it yet, come to one of the seven Zumba classes offered each week at Fowler Y.

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